Laurie Lankford laurielankford

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• Igis, Switzerland
• https://reckoningz.com/power-through-your-workout-then-take-a-post-workout-recovery-nap/

• I’m constantly learning about new exercise techniques and nutritional strategies – reading research papers, attending workshops, and staying up-to-date on the latest trends. Knowledge is power!

• Joined on 2025-03-26

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